One to one training is the most effective way to ensure you achieve your goals.

 

That goal could be anything….

• Losing weight

• Toning up

• Building muscle

• Improving performance in a sport

• Just leading a healthier and more active lifestyle

 

The list goes on. I offer my personal training at Harrow Rugby Club (HA7 4LF) which serves the areas of the areas of Harrow, Stanmore, Edgware.

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I start off by offering a two session introduction for £45. Session one includes a full assessment to understand where you are now and answer your most pressing health and fitness questions. Session two will include a trial personal training session based on the assessment to give you a flavour of what future sessions will be like.

 

There is no obligation to continue after that but I am confident you will after attending those sessions. Just take a look at my testimonials if you are un sure.  

 

So get in touch and book your introduction so you can start getting the results you want.

 

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